gym

Fitness Blog 005

Fitness Blog 005
For the past three months I have been going to gym religiously. 6 days a week I rise from my slumber at 2:30am, freshen up and head to the gym where I would proceed to work up a sweat for the next hour. Drive back home, go through my usual morning routine and head to work. By 5pm I’m back home having a small meal for dinner and then shower, jump in bed and a sleep by 7:30pm. For the past three months. Saturdays and Sundays differ slightly and the one day during the week I had off.

Barring a few times I’ve been a little under the weather, this 6 day average workout as continued since joining the gym in mid July 2016. However a few weeks ago, I decided to just stop.

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Fitness Blog 003

Fitness Blog 003
It’s been two¬†months since my previous entry, and since then I’ve had two Easters, a week of annual leave and celebrated my 32nd birthday. Thankfully over that now. A year ago I would’ve been feeling the body aches and pains and complaining I’m getting old, but apart from a few grey hairs here and there, I’m feeling good. Better than good, I’m feeling like finally I’ve managed to kick this body issue in the arse, still have plenty of weight to drop, but getting there.

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